FYI, this is the process Lisa Kaus taught sister and I. You have to visit her site, Lisa Kaus
On the top with the knob is some of the reading from 1st letter of Paul to the Corinthians:
Love is patient, Love is kind, It is not jealous, Love is not pompous, It is not inflated, It is not rude, It does not seek its own interest, It is not quick-tempered, It does not brood over injury, It does not rejoice over wrongdoing but rejoices with the truth. It bears all things, believes all things, hopes all things, endures all things, Love - never - fails.
Hmmmm.....that touches my heart and warms me all over. I hope this reading gives you a breath of fresh air and you have a beautiful day full of blessings.
peace and love,